Welcome to Mindful
A mental health podcast where we explore the nuances and intricacies of mental illness through taking a creative journey through an audio drama of an internal monologue of a person living with a mental illness.
Each week, we explore a different mental health issue and joining us in our listening party is a professional, someone who can give optimal insight into the topic, along with a special guest who has experienced the mental illness first hand. Best of both worlds!
By the end of each episode, we hope to have a more holistic understanding of the mental illness, disorder or health issue at hand, so that we may be more aware, empathic and mindful!
Have a sneak peak into the episodes via carefully curated audiogram:
Join us on our quest to be more Mindful, listen to an episode below:
Mindful Podcast
Find an episode which resonates with you, from light-hearted to reflective to culturally nuanced, there is a tone and feeling for everyone!
“The podcast has great flow, as evident in the host’s facilitation of conversation and the audio drama”
Jenna-Lisa Da Camara
Want to give feedback and get in touch? Contact us below:
About Us
Mindful is a mental health podcast designed to creatively communicate real experiences of mental illness.
Get In Touch
- mymindfulpodcast@gmail.com
Find Support
If the topics addressed in the podcast are triggering, find support here.
Mindful 